Due to its abundance of different nutrients, kiwi juice leaves positive effects on your body. It contains high levels of potassium and fiber. Read on and learn why this fruit is so beneficial for our organism. Also, you will learn how to prepare the amazing kiwi juice.

Why is it good to drink kiwi juice?

Strengthens the immune system

Prevents the negative effects of free radicals and heart attack

Prevents cardiovascular diseases

Disables thrombus and blood clots

Promotes recovery processes

Lowers the risk of stroke

Purifies the body

Beneficial for your vision and keeps you safe from eye conditions (cataracts, diverticulosis and conjunctivitis)

Improves the health of your skin

Improves memory and ability to remember

Eases the symptoms of bronchitis, chronic cough and similar respiratory conditions in kids and adults

Fights against cellulite

Disables the accumulation of fat

Maintains the cell’s vitality

Powerful Juice of kiwi – Recipe

Igredients:

½ a liter of water

½ kg of fresh peeled kiwi

Tiny bit of cocoa sugar

Instruction for its preparation:

First of all, peel the kiwi, cut them and put them in blender. After that, add the water and cocoa sugar and blend all the ingredients together until you get a homogenous mass, and the sugar is totally broken down.

Pour the remaining juice in a sanitized glass bottle and store it in the fridge. Before drinking the juice, dilute it with water.

This juice is abundant in vitamin A, B complex, vitamin C, vitamin E, vitamin K, potassium, selenium, calcium, iron, chlorophyll, carotenoids, lutein, flavonoids and carbohydrates. This is why the kiwi juice is highly recommended for infants and for pregnant women.

Don’t consume more than 1 or 2 glasses of kiwi juce in one day.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

Source: http://www.fhfn.org/juice-prevents-blood-clot-reduces-risk-stroke/

Share